* Free Introduction Class *
FRBA offers a free introduction to boxing to individuals or groups.  The intro will cover the basic stance, balance, the first two types of punches -- the jab and the cross - use of the most popular boxing equipment, and the basic boxer's workout.  Call to schedule an appointment.

Personal Lessons 
Private 1-hour lessons are conducted with a trainer or instructor in the ring or on equipment.  Whether you're interested in aerobic conditioning, strength conditioning, self-defense, or cross training, the trainer will adapt the lesson to meet your needs and interests.  Lessons can be scheduled individually when you want to work on a particular skill or scheduled weekly as part of a package. The boxers' workout is one of the most effective, fun and interesting full-body conditioning programs in existence. Men and women alike use boxing to relieve stress, get into shape or enhance an already athletic body.

*Boxing 101
Front Range Boxing's newest offering. Boxing 101 combines basic boxing instruction with a challenging and fun group workout (bag punching, rope skipping, medicine ball work and punch mitt drills).